The perfect (3 minute!) Banana & Date smoothie
🍌🍇🍫 Wake up to a deliciously nutritious breakfast with this Banana & Date smoothie! Perfect for a quick and easy breakfast on the go, this smoothie is packed with healthy ingredients that will keep you full and energized all morning long.
Ingredients:
- 1 banana
- 1/4 cup chopped Datery Medjool dates
- 1/4 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions:
- In a blender, combine the banana, chopped dates, almond milk and chia seeds.
- If you want it sweeter add 1 tsp honey or more to your preference
- Blend until smooth and creamy.
- Pour into a glass and enjoy your delicious and nutritious breakfast!
🍌🍇🍫 This smoothie is a great way to start your day, providing you with a healthy dose of antioxidants, fiber, and healthy fats. The dates add natural sweetness and a touch of caramel flavor, making this smoothie irresistible. The chia seeds provide a boost of omega-3 fatty acids and protein, while the yogurt and almond milk provide a good dose of calcium and other essential nutrients. So go ahead and treat yourself to this delicious and healthy breakfast smoothie 🌞🌞🌞
